Hi! I'm Dr. Sara Sohn,
a Pelvic Floor Physical Therapist and Sex Counselor, here to support your journey to feeling confident, healthy, and at ease in your own body. I believe pleasure is our birthright, and I’ve created a welcoming space for you to reclaim yours. My approach at Confident Pelvic Rehab goes beyond symptom relief; I focus on discovering and addressing the root causes of discomfort, helping you find true, lasting relief from pelvic pain, sexual dysfunction, urinary and bowel issues, orthopedic pelvic pain, men’s health concerns, and pre/postnatal issues.
With my background in both pelvic health and sexual counseling, we’ll bridge the gap between physical recovery and emotional well-being, so you can return to the life and love you deserve with confidence.
CPR News
Your go-to resource for all Things Pelvic Health & Confidence
Delivered straight to your inbox each month, it’s packed with exclusive pelvic health gifts, inspiration from Dr. Sara, and warm invitations to events and workshops.
SUBSCRIBEBody Confident Guide
A playful guide to healing and embracing your pelvic floor.
Unlock Pelvic Confidence with Ease and Playfulness!
Download the Body Confident Guide—a playful, compassionate resource designed to guide you in healing, strengthening, and celebrating your pelvic floor.
DOWNLOAD
Body Confident and Orgasm Essentials Bundle
Experience your First Orgasm and Explore your Body with Confidence
Delivering exceptional resources that inspire beautiful transformations.
A collection of resources to help you connect deeply with your body, build confidence in your pelvic health, and embrace pleasure.
LEARN MOREThe Confident Birth and Recovery Bundle
We’re thrilled to be redesigning a complete toolkit that brings you the support you need for a smooth, empowered journey through your 3rd and 4th trimester.
Practical tools to support your body from a pelvic health perspective.
This bundle is packed with practical resources to help you confidently navigate the 3rd and 4th trimesters, with insights and tools that make each step feel more manageable. From perineal care tips to recovery essentials, this bundle is all about helping you feel prepared, informed, and at ease during this transformative time.
JOIN THE WAITLISTInitial Consult Call
Book a consult call with Dr. Sara Sohn for a personalized introduction to Confident Pelvic Rehab, where lasting relief and compassionate care are the priorities. In this call, Dr. Sara will walk you through the treatment process, answer any questions, and ensure you feel as comfortable and supported as possible. With specialized, in-depth sessions designed to address intimate concerns—from urinary incontinence and painful intercourse to postpartum recovery and pelvic pain—you’ll find a tailored approach to healing that goes beyond symptoms, empowering you to live with ease and confidence. Click below to take your first step toward relief and renewed wellness.
BOOK A CALL
The MomCo [MOPS] - Wednesday, 13 November 2024
Time: 10-1130am EST
Location: Redeemer Church - 190 South Roscoe Blvd, Ponte Vedra Beach, FL 32082
Taboo Topics for The Pelvic Floor Community Circle
Highlights: Community | Connection | Body Healing | Pelvic Health
MORE DETAILSPelvic Floor Workshop - Saturday, 23 November 2024
Time: 2-330pm EST
Location: Play Factory and Cafe - 12233 Sago Avenue W, Jacksonville, FL 32218
Pelvic Floor Health Workshop
Highlights: Postpartum | Pregnancy | Pelvic Health
TBDPelvic Floor Healing - Friday, 20 December 2024
Time: 1030-12pm EST
Location: Enchanted Cottage - 2344 Third Street S Jacksonville Beach, FL 32250
Pelvic Floor Healing Workshop
Highlights: Postpartum | Pregnancy | Pelvic Health | Movement for Motherhood
MORE DETAILS